Mindfulness: The Best Benefit for Employee Well-Being and Business Performance


The modern professional works in increasingly volatile, unpredictable, complex and ambiguous environments. No wonder 83% of employees indicate that work is their greatest source of stress. It's taking a massive toll on their engagement, performance and health. While you can't create a work environment that's stress free, you can create a culture of focus, resilience and high performance.

Take note, though: Traditional wellness programs are no longer cutting it. That's why the best companies in the world are turning toward mindfulness training for their employees' mental well-being. Decades of research have shown the many health and performance benefits of mindfulness. Learn how you can help employees cope with stress through mindfulness training and a comprehensive wellness program. Your business performance will benefit, too, as improving employees' mental well-being can help you outperform your competition and reduce turnover, absenteeism and health-care costs.

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Please note: Prices are subject to change without notice. All sales are nonrefundable. Access to the live event is limited to the first 1000 participants, so be sure to log on up to 15 minutes prior to the event start time. The live event includes access to playback. Playback and the on-demand webinar are available two business days following the live event, and you can access them for 90 days. If you order the on-demand webinar after the live event, your 90-day access begins the day of order.

HRCI credits will only be granted for attending the live webinar event. On-demand webinars do not qualify for HRCI credit. You may receive a certificate of completion for watching an on-demand webinar. Please contact Customer Relationship Services at 877-951-9191 (United States and Canada) or +1 480-951-9191 (other countries) or email customerrelations@worldatwork.org to request this certificate. You'll receive it in two to four weeks via email.


Joe Burton

Senior Consultant, CEO/Founder | Whil Concepts, Inc.

Joe Burton is the founder and CEO of Whil Concepts Inc., a digital training platform helping employees to reduce stress, increase resiliency and improve their sleep and performance. He's an entrepreneur in scientific well-being and the former president of Headspace, and he spent 15 years as a global COO in public companies. Burton is an alumnus of Harvard Business School and a regular contributor to Forbes, Business Insider and The Huffington Post. He's worked in over 50 countries and travels the world speaking on topics including disruption, culture, employee safety and mindfulness as a competitive advantage. Burton is also a certified Search Inside Yourself instructor. He discovered mindfulness as a super-stressed executive after dismissing it as "definitely not for me," and it changed his life.

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